This amazing drink has many healing benefits as lowering the high blood pressure, against diabetes, reduces body fat and improves digestion.Ingredients needed for this recipe:
• 2 tbsp. of fresh lemon juice
• 2 tbsp. of apple cider vinegar
• 1 tbsp. raw honey
• 1 tbsp. cinnamon
• 1 glass of water
Method of preparation:
In a blender, put all the ingredients and blend them together. Drink this beverage, fresh, after preparation, every morning before breakfast, on an empty stomach. You will see amazing results!
Apple cider vinegar
Apple cider vinegar contains bacteria, chemicals and acetic acid that can lower the heart rate up to 6%.
Cinnamon
Cinnamon is one of the most powerful anti-oxidants and also one of the best herbs for regulating blood sugar. In traditional Chinese medicine has been used with fresh ginger in a tea, against cold or flu.
It is a great source of calcium, manganese and fiber.
Honey
Honey is rich with valuable substances that can help us to treat wounds, cardiovascular problems, lung, skin, gynecological issues.
Consuming one teaspoon of honey every morning will calm the nerves and alleviate the pain in the throat. Also, it is very useful in with getting in shape, it helps in weight reduction.
Lemon juice
We all know that lemon juice is rich with vitamin C. But lemon juice contains other nourishing elements like vitamin B6, vitamin e, vitamin A, calcium, magnesium, iron, zinc, etc. It helps in preventing constipation, diabetes, fever, high blood pressure, and improving the hair, skin and teeth.
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